Siel Bleu
Feel like you’d like to do a work out, but you’re not sure you’d be able to stand for an hour? Siel Bleu’s community based Chair Gym programme is designed to give older adults a full body work out from a seated position. Focusing on maintenance and prevention, your Physical Trainer will bring you through one hour of physical activity designed specifically for your group.
All equipment provided.
Wednesday 11am – 12 noon
For more information please contact the Centre: 01 8527183
Additional Details
Event Profile -
Venue Name - Ballymun Child And Family Resource Centre
Wheelchair Access - Yes
Attendance Capacity -
Event Organiser Email - Reception1@ballymunfrc.org
Message -
Organizer
The Ballymun Child & Family Resource Centre was established in 2014. Located on Shangan Green, it is an initiative to support local families to achieve their full potential. By working locally we want to improve Learning & Wellbeing for children and young people and parents. We strive to ensure parents are supported to raise their families and to be confident in their role as their children primary carers. The aim of the Ballymun Child and Family Resource Centre is to empower individuals, build on family strengths, enhance self-esteem and create a sense of being able to influence events in their life. The FRC also builds on the social and emotional relationship between the parent and child by providing activities which are designed to encourage positive interaction in a supportive setting.
