Mindful Movement

St Matthews Family Resource Centre

Mindful Movement

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When: Tuesday evening 7pm – 8pm

Group info:

Gentle movement and mindfulness.

Focus on the present and eliminate negative thoughts and stressful emotions from the mind.  Suitable for all ages and capabilities,  mindful movement can help you stay focused on your breath and movement.

Additional Details

Event Profile -

Venue Name - St Matthews Family Resource Centre

Wheelchair Access - Yes

Attendance Capacity -

Event Organiser Email - admin@ballyfermotfrc.com

Message -

To register for this event please visit the following URL: https://saintmatthewsfrc.ie/groups-and-courses-ballyfermot/#toggle-id-3 →

 

Date And Time

November 12, 2024 @ 19:00 to
November 12, 2024 @ 20:00
 

Event Types

 

Event Category

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